Telekinesis - Where to Begin

(Gathered from the Net)

Telekinesis is essentially the ability to move an object on the physical plane using only 

psychic power. While some people think that it is an occult practice, this is not strictly so. 

I can only give my perspective, but I believe that we are all born with this skill. It is 

inherent, like walking, talking, breathing. We simply neglect it from day one. 

A common theory is that TK works by energy fields (magnetic or electric) or by "waves" 

of psychic energy which are actually dense enough to push/repel an object or draw it 

inward. 

Most people's only encounter with TK is accidental- something mysteriously falls over or 

objects fly around a room, a phenomena often mistaken for a poltergeist when it may 

actually be a person with spontaneous telekinetic powers. 

Anyone can harness their power and use it with the proper devotion.

There are certain things you need to work on before you can get anywhere with 

telekinesis. Here I will discuss the obstacles you must overcome and the exercises 

you must practice.  1. Doubt  TELEKINESIS IS REAL. People have done it, people 

do it all the time. It is a gift all humans hold. Get that through your head before 

going any further. Doubt is like a wall between you and TK. So climb over the wall 

and leave it far behind you. You do not need doubt in your search for truth, 

especially not when it comes to the powers of the mind.  2. Logic  Okay, you live in a 

practical world, it's only natural to try to reason things. Don't bother. Set 

practicality aside, and when you achieve TK, you will then see how silly the concept 

of logic is altogether. It will all make sense when you get there.  3. Purity of the 

Heart  Why do you want to learn TK? You reasons must be positive and your intent 

must be pure. If you wish to learn it to harm people, to profit off a strange talent, or 

just to impress your friends, forget about it. Learn it to exercise the mind, learn it to 

challenge your reality. Don't try it for some kind of cheap glory. If that's your 

intent, you'll get nowhere.  4. Meditation  YOU MUST MEDITATE. Consider this a 

requirement. Take it one step at a time. Meditation is key in order to prepare the 

mind for telekinesis. 

Moving a Small Object 

Choose a small, lightweight object, preferably made of a light metal, such as a cheap 

ring.  Clear your mind completely. You should have NO distractions whatsoever, 

and try not to let erroneous thoughts into your mind, or you will lose your focus. 

Concentration is vital.  Build a "tunnel" between you and the object. Visualize this 

tunnel between yourself and the object. You only see the object. Everything else is 

outside of the tunnel, and thus, outside of your view.  Now, imagine your mind's 

hands coming out and pulling the object in. Once you feel the pull, you might want 

to make sounds in your head that suggest a strong magnetic field (nnnn.... nnn.... 

nnnn.... ) It may sound silly, but it works!   Don't expect this to work the first time 

you try it. It might, but there is also a chance it will not. Try, try again! If you 

cannot devote your time and patience to this, don't bother trying it at all. 

Dancing Flame

Meditate for half an hour.  Light a candle in a safe place. A white candle on a 

white/light colored table is best.  Get comfortable and breathe deeply.  Stare at the 

candle's flame. Do not think about anything, clear the mind but keep the flame in 

front of you. Soon you should see only the flame. Not the table, not the candle, not 

the room and objects surrounding you, just the flame.  Now imagine the flame is 

stretching upward, growing taller, brighter. You can put your hand above it and 

imagine you are drawing the flame upward. Imagine the flame shrinks, becomes 

smaller and shorter. Imagine it flickers and dances. Imagine it bends. Practice these 

things until you feel you are "one" with the flame, and it is doing as you desire it to.  

Keep practicing this, once you are comfortable with your ability to do this, try 

putting the candle out with your mind. Could you light it up again with just your 

mind? Hmm... anything is possible!