Herbal Sleeping Pillow

(pt. 2)

Herbs to Promote Sleep

*********PERSONAL NOTE AND WARNING*************

****Caution**** These herbs are for use in sleep pillows. Do not ingest herbs unless

                       you have verified through a reliable source that they are not toxic.***

Angelica: Prophetic dreams and visions

Anise: To repel nightmares

Basil: Restorative rest

Bay Laurel: Inspiration, repel negativity

Bergamot: Soothe the nerves, give relaxing sleep

Cedarwood: Repel bad dreams

Chamomile: Sleep like a baby

Clary Sage: Clarity of thoughts

Cloves: Retrieving buried memories

Elderflowers: Ease headaches

Frankincense: Exotic dreams

Hops: Restful sleep and healing

Hyacinth: Stop nightmares

Jasmine: Increase psychic dreams, lift depression, quiet the nerves, calming

Lavender: Cure depression

Lemon balm: Uplifting and energizing

Lemon Verbena: Cheering and invigorating

Lilac: Recalling past lives

Marjoram: Relieve depression

Mint: Refreshing thoughts

Mimosa: Prophetic dreams, getting to the truth, making decisions

Mugwort: Visions and prophetic dreams

Myrrh: Tapping into past lives

Mullein: Repel bad dreams

Orange: Happiness

Oregano: Mental stimulation

Pineapple Sage: Warding off negative energy

Rose: Calming

Rosemary: To prevent nightmares and headaches, improve memory

Sandalwood: Spiritual cleansing

St. John's Wort: Banishes negative spirits

Thyme: For visions during dreamtime

Valerian: Deep rest

Vanilla: Sensual dreams

 

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